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Acupuncture
Brief History of Acupuncture

The Chinese and other Eastern peoples have been using acupuncture to restore, promote and maintain good health for about 2,500 years. Stone needles were originally used, and later bronze, gold and silver needles. The first medical account of acupuncture was 'The Yellow Emperor's Classic of Internal Medicine' which dates from about 300 BC. Acupuncture is rooted in the Daoist philosophy of change, growth, balance and harmony, and this text outlines the principles of natural law and the movements of life - yin and yang, the Five Elements, the organ system and the meridian network along which acupuncture points are located. Amazingly, these records also contain details of pathology and physiology which provide the theoretical foundation for acupuncture today, some 2000 years later.
 
Acupuncture practice was gradually developed and refined. During the Ming Dynasty (1368- 1644), the famous Chinese herbalists Li Shi Zen published his 50-volume 'Compendium of Materia Medica', as well as a study of the Pulse and the Extraordinary Meridians. But from the mid-seventeenth century there was a decline in acupuncture and herbalism which coincided with the increasing influence of Western ideas on China.

Although acupuncture was always practiced in rural communities, it was not until after the Liberation and the establishment of the People's Republic in 1949, that there was a great resurgence of interest in it at a national level. During the Cultural Revolution (1966-76), with the persecution of surgeons and doctors practicing biomedicine, traditional Chinese medicine was given new opportunities to develop. Today acupuncture is used far more extensively in China than in the West, in a hospital-based system with facilities for treating acute as well as chronic cases. The national policy is to pursue both systems side by side, with extensive clinical research.

Acupuncture Procedures

What will happen on my first visit?
Your first consultation may be longer than subsequent sessions. The acupuncturist needs to assess your general state of health, in order to identify the underlying pattern of disharmony and give you the most effective treatment. You will be asked about your current symptoms and what treatment you have received so far, your medical history and that of your close family, your diet, digestive system, sleeping patterns and emotional state. To discover how the energies are flowing in your body, the acupuncturist is likely to feel your pulses on both wrists, noting their quality, rhythm and strength.

The structure, color and coating of your tongue also gives a good guide to your physical health. Once enough information has been gathered to determine the likely causes of your problems, the acupuncturist can select the most appropriate treatment.

The aim is to discover which energy channels need adjusting for your specific complaint to improve, and which require treatment to boost your overall energy and vitality.

Loose, comfortable clothing should be worn, and you should be aware that the acupuncturist may need to access points on your torso as well as on your arms and legs.

Stimulation of specific areas on or beneath the skin affects the functioning of certain organs in the body. However, those areas may not be close to the part of the body where the problem is experienced. For example, although you may suffer from headaches, needles may be inserted in your foot or hand.

There are around 500 such acupuncture points on the body, and a properly trained and experienced acupuncturist will use a selection of perhaps ten or twelve of these for each treatment. It is quite usual that, during a course of treatment, different points will be selected as the patients condition changes. The acupuncturist may supplement the needle treatment with moxa, a smouldering herb which is used to warm acupuncture points to encourage the body's energy to flow smoothly.

What does it feel like?
Most people's experience of needles is of those used in injections and blood tests. Acupuncture needles bear little resemblance to these. They are much finer and are solid rather than hollow. When the needle is inserted, the sensation is often described as a tingling or dull ache. Needles are inserted either for a second or two, or may be left in place for 30 minutes or more, depending on the effect required. During treatment, patients commonly experience a heaviness in the limbs or a pleasant feeling of relaxation. The benefits of acupuncture frequently include more than just relief from a particular condition. Many people find that it can also lead to increased energy levels, better appetite and sleep as well as an enhanced sense of overall well being.